Hiking trails
Nature lovers can explore the entire Atlantic coast and the banks of the river Minho thanks to the hiking trails that link up with each other.

Tour of Mount Torroso
Su ubicación permite disfrutar de las visitas privilegiadas a la inmensidad del océano, al casco urbano, al Monte Santa Trega y a una parte del río Miño
In the north and as a municipal limit is Mount Torroso, which is part of the Mountais range called A Groba, being at the foot of the Atlantic coast. Its location allows you to enjoy privileged visits to the immensity of the ocean, the urban area, Mount Santa Trega and a part of the Miño River and Portugal as you ascend. At the foot of this mountain the remains of a fort known as Castro Pico da Bandeira were located.

PR-G122 Footpaths of the Trega
This signposted route brings together the paths of Mount Santa Trega that has been recovered and that allows you to explore the mountain widely.

Blue path

PR-G160 Miño River mouth Route
It is a linear route of 7 km in its main route allows you to know the natural values from the estuary, the mouth of the Miño to the Atlantic coast.

Cetarea (shellfish nurseries) route

Tour of Mount Torroso

The Portuguese Way of the coast - Saint James´Way route through A Guarda
A Guarda is the first Galician municipality on the Portuguese Coastal Way and pilgrims enjoy the different landscapes along its 9 km route.